{"activities":[{"activityId":588333899,"activityName":"腿部力量训练","activityType":"strength_training","startTimeLocal":"2026-04-26 15:02:07","distanceMeters":0,"durationSeconds":1035.7650146484375,"movingDurationSeconds":661.843017578125,"elevationGainMeters":0,"calories":149,"averageHeartRate":144,"maxHeartRate":165,"averageSpeedMetersPerSecond":0,"locationName":null},{"activityId":587706568,"activityName":"放松和专注(短)","activityType":"breathwork","startTimeLocal":"2026-04-24 22:17:22","distanceMeters":0,"durationSeconds":334,"movingDurationSeconds":0,"elevationGainMeters":0,"calories":0,"averageHeartRate":82,"maxHeartRate":95,"averageSpeedMetersPerSecond":null,"locationName":null},{"activityId":587666987,"activityName":"崇左市 跑步","activityType":"running","startTimeLocal":"2026-04-24 20:00:19","distanceMeters":5826.43017578125,"durationSeconds":2205.175048828125,"movingDurationSeconds":2203.6519775390625,"elevationGainMeters":17,"calories":339,"averageHeartRate":164,"maxHeartRate":191,"averageSpeedMetersPerSecond":2.6419999599456787,"locationName":"崇左市"},{"activityId":587283496,"activityName":"全身循环3","activityType":"strength_training","startTimeLocal":"2026-04-23 18:56:12","distanceMeters":0,"durationSeconds":1347.1949462890625,"movingDurationSeconds":850.77099609375,"elevationGainMeters":0,"calories":151,"averageHeartRate":127,"maxHeartRate":158,"averageSpeedMetersPerSecond":0,"locationName":null},{"activityId":586982806,"activityName":"崇左市 - 基准跑","activityType":"running","startTimeLocal":"2026-04-22 19:19:16","distanceMeters":10276.400390625,"durationSeconds":3760.826904296875,"movingDurationSeconds":3757.2859649658203,"elevationGainMeters":17,"calories":601,"averageHeartRate":170,"maxHeartRate":190,"averageSpeedMetersPerSecond":2.7320001125335693,"locationName":"崇左市"},{"activityId":586338196,"activityName":"崇左市 跑步","activityType":"running","startTimeLocal":"2026-04-20 19:03:25","distanceMeters":11336.5703125,"durationSeconds":4223.22607421875,"movingDurationSeconds":4219.535980224609,"elevationGainMeters":33,"calories":730,"averageHeartRate":167,"maxHeartRate":182,"averageSpeedMetersPerSecond":2.6840000152587886,"locationName":"崇左市"},{"activityId":587000352,"activityName":"崇左市 跑步","activityType":"running","startTimeLocal":"2026-04-18 20:00:18","distanceMeters":10270,"durationSeconds":3628,"movingDurationSeconds":3601,"elevationGainMeters":337.015869140625,"calories":444,"averageHeartRate":169,"maxHeartRate":186,"averageSpeedMetersPerSecond":2.830760749724366,"locationName":"崇左市"}],"fetchedAt":"2026-07-13T11:00:03.297Z","start":60,"limit":20,"domain":"garmin.cn"}