Garmin Connect (garmin.cn)

Activity Data

Cached Garmin Connect data synced from the configured account.

Loaded
13
Distance
72.78 km
Time
8h 09m
Calories
4,330

Training load

Garmin training status for 2026-05-29; fetched 05:54 PM

JSON
Current load
349
Chronic load
894
Load ratio
0.3
Trend
LOW
Status
Recovery
VO₂ Max
59.6
Aerobic low
604.98
Aerobic high
1,765.75
Anaerobic
1,082.5

Recent activities

Showing 41 through 53; fetched 06:22 AM

JSON
ActivityTypeDateDistanceDurationElevHRCalories
崇左市 跑步
崇左市
RunningApr 30, 2026, 09:02 PM1.99 km12m5 m160 bpm109
崇左市 - 基础训练
崇左市
RunningApr 30, 2026, 08:00 PM9.22 km57m25 m160 bpm491
崇左市 跑步
崇左市
RunningApr 29, 2026, 08:20 PM2.6 km19m13 m149 bpm147
崇左市 跑步
崇左市
RunningApr 29, 2026, 07:24 PM7.97 km48m9 m165 bpm442
崇左市 - 恢复
崇左市
RunningApr 27, 2026, 08:57 PM5.64 km33m25 m162 bpm304
崇左市 跑步
崇左市
RunningApr 26, 2026, 07:14 PM7.64 km44m20 m169 bpm423
腿部力量训练
ID 588333899
Strength TrainingApr 26, 2026, 03:02 PM0 km17m0 m144 bpm149
放松和专注(短)
ID 587706568
BreathworkApr 24, 2026, 10:17 PM0 km6m0 m82 bpm0
崇左市 跑步
崇左市
RunningApr 24, 2026, 08:00 PM5.83 km37m17 m164 bpm339
全身循环3
ID 587283496
Strength TrainingApr 23, 2026, 06:56 PM0 km22m0 m127 bpm151
崇左市 - 基准跑
崇左市
RunningApr 22, 2026, 07:19 PM10.28 km1h 03m17 m170 bpm601
崇左市 跑步
崇左市
RunningApr 20, 2026, 07:03 PM11.34 km1h 10m33 m167 bpm730
崇左市 跑步
崇左市
RunningApr 18, 2026, 08:00 PM10.27 km1h 00m337 m169 bpm444