Garmin Connect (garmin.cn)

Activity Data

Cached Garmin Connect data synced from the configured account.

Loaded
20
Distance
52.23 km
Time
6h 40m
Calories
3,494

Training load

Garmin training status for 2026-05-29; fetched 03:49 PM

JSON
Current load
349
Chronic load
894
Load ratio
0.3
Trend
LOW
Status
Recovery
VO₂ Max
59.6
Aerobic low
604.98
Aerobic high
1,765.75
Anaerobic
1,082.5

Recent activities

Showing 21 through 40; fetched 06:22 AM

JSON
ActivityTypeDateDistanceDurationElevHRCalories
崇左市 操场跑步
崇左市
Track RunningMay 13, 2026, 09:39 PM2.28 km14m0 m167 bpm145
崇左市 跑步
崇左市
RunningMay 13, 2026, 09:31 PM1.21 km7m0 m148 bpm62
力量训练
ID 594089880
Strength TrainingMay 12, 2026, 11:04 PM0 km12m0 m107 bpm56
崇左市 跑步
崇左市
RunningMay 12, 2026, 09:23 PM3.55 km26m3 m154 bpm218
崇左市 操场跑步
崇左市
Track RunningMay 12, 2026, 09:05 PM2.39 km15m0 m178 bpm161
崇左市 - 基础训练
崇左市
RunningMay 12, 2026, 08:52 PM2 km13m4 m147 bpm111
力量训练
ID 593924364
Strength TrainingMay 12, 2026, 05:29 PM0 km11m0 m91 bpm35
全身肌群循环式训练 1
ID 593682720
Strength TrainingMay 11, 2026, 10:08 PM0 km13m0 m133 bpm96
崇左市 - 基础训练
崇左市
RunningMay 11, 2026, 08:50 PM6.23 km44m7 m161 bpm392
崇左市 跑步
崇左市
RunningMay 9, 2026, 09:26 PM0.42 km2m0 m177 bpm21
崇左市 跑步
崇左市
RunningMay 9, 2026, 08:57 PM4.57 km28m15 m150 bpm254
崇左市 跑步
崇左市
RunningMay 9, 2026, 08:58 AM2.93 km19m7 m145 bpm161
放松和专注(短)
ID 592592389
BreathworkMay 8, 2026, 11:10 PM0 km6m0 m71 bpm0
崇左市 - 基础训练
崇左市
RunningMay 8, 2026, 07:56 PM5.79 km36m5 m166 bpm354
崇左市 - 基础训练
崇左市
RunningMay 7, 2026, 07:37 PM5.26 km32m5 m164 bpm305
腿部力量训练
ID 591456697
Strength TrainingMay 5, 2026, 08:30 PM0 km12m0 m147 bpm103
崇左市 跑步
崇左市
RunningMay 4, 2026, 07:50 PM6.07 km36m22 m158 bpm335
崇左市 跑步
崇左市
RunningMay 3, 2026, 08:49 PM2.45 km14m6 m163 bpm131
崇左市 - 基础训练
崇左市
RunningMay 3, 2026, 07:59 PM7.08 km43m38 m155 bpm387
腿部力量训练
ID 590466519
Strength TrainingMay 2, 2026, 08:11 PM0 km20m0 m141 bpm167